What is Neurofeedback?
Dynamical Neurofeedback® is a technology developed by Zengar Institute and used in its NeurOptimal® neurofeedback training systems. Instead of providing specific “direction”, Dynamical Neurofeedback® is designed to take advantage of the brain’s natural learning processes by encouraging it to function as originally designed. NeurOptimal®’s neurofeedback trainers then simply promote and facilitate the brain’s natural tendency toward self-regulation, resilience and flexibility. (http://en.wikipedia.org/wiki/Holonomic_brain_theory)
Is Neurofeedback right for me?
What should I expect?
Neurofeedback therapy can be right for everyone. From dealing with depression or anxiety, to improving your focus and concentration during your golf game, Neurofeedback trains the brain to work in a more efficient manner. Some people who seek neurofeedback training note some of the following as being stressors: irritability, not being able to turn your mind off, physical tension, feeling uncomfortable in your own skin, nightmares, brain fog, hypervigilance, unstable mood, depression/sadness, inattention, insomnia, lack of safety, low self-worth and emotional reactivity.
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Common reasons to train with Neurofeedback include:
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​concussion
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attention, focus and behaviour problems in school or at work
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improvements in athletic performance
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improvements to executive functioning, memory and decision making
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professional improvement
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sleep quality
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addictions
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cognitive decline and aging
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anxiety
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depression
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childhood trauma and PTSD
In my practice I use the NeurOptimal® system. A session is booked for 50 minutes, at the start, we discuss some goals and do a check in, then set up for the session. A NeurOptimal® session lasts for 33 minutes. During this time you'll sit back in a comfortable chair and watch a relaxing display of graphics. After the 33 minutes we have a short debreif and you've completed your session. Generally about 10 sessions are enough to notice a significant change, though some people have noticed results in as few as 5 and sometimes prefer 20 or more sessions.
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For Deaf and Hard of Hearing clients, we adapt the visual input and clients can choose to hold a speaker to feel the vibrations if they choose.
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The cost is $140 per session and can be reimbursed by extended health benefits if your plan covers RCC or CCC designations.
